saxondog's Journal, 01 May 2013

177.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1974 kcal

Fat: 41.55g | Prot: 96.97g | Carb: 266.55g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Activia Greek Yogurt Garden Blueberry. Lunch: Chipotle Mexican Grill Carnitas Burrito Bol (No Sour Cream, No Cheese). Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Baked Potato (Peel Eaten), Eye of Round Roast Boneless. Snacks/Other: Samuel Adams Summer Ale Beer, Bananas, Fuji Apples, Clif Bar Clif Bar - Coconut Chocolate Chip. more...

2360 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 9 hours. more...