Register  |  Sign In

saxondog's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 29th: 1011 * 40%
fat: 33.98g
|
protein: 56.93g
|
carbs: 126.48g
2328*  1317
Mon 28th: 1909 * 76%
fat: 76.67g
|
protein: 107.32g
|
carbs: 211.54g
2328*  419
Fri 25th: 1215 * 49%
fat: 46.24g
|
protein: 63.50g
|
carbs: 132.48g
2378*  1163
Thu 24th: 1825 * 73%
fat: 68.50g
|
protein: 99.29g
|
carbs: 198.48g
2328*  503
Wed 23rd: 1481 * 59%
fat: 44.48g
|
protein: 96.93g
|
carbs: 172.48g
2606*  1125
Tue 22nd: 1593 * 64%
fat: 35.47g
|
protein: 96.66g
|
carbs: 221.60g
2381*  788
Mon 21st: 1964 * 79%
fat: 63.55g
|
protein: 102.34g
|
carbs: 250.06g
2678*  714
Sun 20th: 1951 * 78%
fat: 78.23g
|
protein: 112.59g
|
carbs: 201.29g
2223*  272
Sat 19th: 1364 * 55%
fat: 66.50g
|
protein: 108.25g
|
carbs: 80.00g
1946*  582
Tue 15th: 1734 * 69%
fat: 44.13g
|
protein: 87.44g
|
carbs: 256.13g
2328*  594
Mon 14th: 1994 * 80%
fat: 51.05g
|
protein: 142.76g
|
carbs: 246.67g
2381*  387
Fri 11th: 1626 * 65%
fat: 64.50g
|
protein: 104.00g
|
carbs: 153.00g
2344*  718
Thu 10th: 1857 * 74%
fat: 59.85g
|
protein: 121.87g
|
carbs: 221.52g
2344*  487
Wed 9th: 1865 * 75%
fat: 86.53g
|
protein: 112.35g
|
carbs: 176.48g
2624*  759
Tue 8th: 1810 * 72%
fat: 74.83g
|
protein: 92.10g
|
carbs: 209.07g
2696*  886
Mon 7th: 1593 * 64%
fat: 40.38g
|
protein: 86.89g
|
carbs: 237.78g
2352*  759
Sun 6th: 1640 * 66%
fat: 70.83g
|
protein: 107.10g
|
carbs: 139.07g
2260*  620
Wed 2nd: 1325 * 53%
fat: 24.38g
|
protein: 88.64g
|
carbs: 196.78g
2705*  1380
Tue 1st: 1691 * 68%
fat: 68.46g
|
protein: 84.32g
|
carbs: 197.24g
2499*  808
June 2014
Wed 25th: 1070 * 43%
fat: 19.83g
|
protein: 60.10g
|
carbs: 168.07g
2374*  1304

Other Related Links

Members

Calorie Count


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.