Weigh In record (no journal entry) for 01 May 2013
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191.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 May 2013:
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1600 kcal
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Fat: 57.53g | Prot: 146.50g | Carb: 127.72g.
Breakfast: weight watchers cheese string, oscar meyer turkey bacon, strawberries, blueberries, 1% milk, egg beaters. Lunch: Albertsons Deli Style Provolone Cheese, Green Giant Just For One - Broccoli, Carrots & Italian Seasoning, Castle Wood Reserve Oven Roasted Turkey, Oroweat Sandwich Thins - Multi-Grain, Gatorade G2 Perform 02 - Fruit Punch. Dinner: Honey Barbecue Sauce, Broccoli with Cheese Sauce, Pork Loin (Tenderloin). Snacks/Other: Guacamole, tostitos multi grain scoops, Zone Perfect Classic Nutrition Bar - Fudge Graham, Egg White. more...
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2565 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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