| May 2013 |
| Thu 9th: |
1747
|
66%
|
fat: 62.45g |
| |
protein: 97.54g |
| |
carbs: 201.12g |
|
2160
|
 413
|
| Wed 8th: |
1912
|
72%
|
fat: 62.01g |
| |
protein: 130.10g |
| |
carbs: 203.33g |
|
2458
|
546
|
| Tue 7th: |
1739
|
66%
|
fat: 63.99g |
| |
protein: 127.66g |
| |
carbs: 143.59g |
|
2839
|
1100
|
| Mon 6th: |
1719
|
65%
|
fat: 43.91g |
| |
protein: 152.61g |
| |
carbs: 161.31g |
|
2712
|
993
|
| Sun 5th: |
1646
|
62%
|
fat: 49.45g |
| |
protein: 146.44g |
| |
carbs: 156.26g |
|
2162
|
516
|
| Sat 4th: |
1858
|
70%
|
fat: 70.76g |
| |
protein: 140.90g |
| |
carbs: 171.71g |
|
2501
|
643
|
| Fri 3rd: |
1637
|
62%
|
fat: 47.93g |
| |
protein: 131.64g |
| |
carbs: 122.33g |
|
2469
|
832
|
| Thu 2nd: |
1416
|
54%
|
fat: 43.06g |
| |
protein: 128.38g |
| |
carbs: 135.82g |
|
2205
|
789
|
| Wed 1st: |
1600
|
61%
|
fat: 57.53g |
| |
protein: 146.50g |
| |
carbs: 127.72g |
|
2485
|
885
|
| April 2013 |
| Tue 30th: |
1531
|
58%
|
fat: 40.06g |
| |
protein: 147.77g |
| |
carbs: 168.38g |
|
2664
|
1133
|
| Mon 29th: |
1495
|
57%
|
fat: 52.14g |
| |
protein: 143.43g |
| |
carbs: 118.60g |
|
2501
|
1006
|
| January 2013 |
| Tue 22nd: |
417 *
|
16%
|
fat: 17.34g |
| |
protein: 35.27g |
| |
carbs: 31.53g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
1707
|
65%
|
fat: 55.87g |
| |
protein: 136.31g |
| |
carbs: 152.13g |
|
2534
|
827
|
| Mon 27th: |
1646
|
62%
|
fat: 50.37g |
| |
protein: 157.11g |
| |
carbs: 146.96g |
|
2367
|
721
|
| July 2012 |
| Fri 20th: |
1167 *
|
44%
|
fat: 40.84g |
| |
protein: 98.27g |
| |
carbs: 108.53g |
|
-
|
-
|
| Thu 19th: |
2557
|
97%
|
fat: 62.34g |
| |
protein: 116.27g |
| |
carbs: 269.28g |
|
1947
|
 610
|
| Wed 18th: |
1813
|
69%
|
fat: 59.41g |
| |
protein: 153.14g |
| |
carbs: 180.55g |
|
2367
|
554
|
| Tue 17th: |
2067
|
78%
|
fat: 52.26g |
| |
protein: 184.91g |
| |
carbs: 220.16g |
|
2136
|
69
|
| Mon 16th: |
1766
|
67%
|
fat: 48.67g |
| |
protein: 151.52g |
| |
carbs: 154.36g |
|
2513
|
747
|
| Sun 15th: |
2055
|
78%
|
fat: 51.00g |
| |
protein: 144.71g |
| |
carbs: 247.30g |
|
2534
|
479
|
