Slmshdy's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
238.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
1498 kcal Fat: 47.95g | Prot: 39.17g | Carb: 262.31g.   Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla, 80 Calorie Cereal - Chocolate. Lunch: Picnic Time (Small). Dinner: Stand 'n Stuff Yellow Corn Taco Shells, Market Pantry. Snacks/Other: Sugarfree Sweet Berry Gum, Energy Bar - Chocolate Chip, Cappuccino. more...
on diet Slmshdy's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Slmshdy's weight history


Slmshdy's Recent Activity

Slmshdy's Own Activity

No recent activity.

Slmshdy's Buddies

No recent activity.

Other Member Diet Recent Activity

Betty Boops recorded a Journal Entry.
CammieCo replied to their post - How my diet is going.
squashaddict recorded a Journal Entry and a Weigh In at 163.1 lb.
Yourpissingmeoff commented on their Journal Entry.
2227Gwen commented on Arabella66's Journal Entry.
juliane43 updated their Food Diary.
billtech66 updated their Food Diary.
Oliverismoi commented on mmmlive1999's Journal Entry.