Slmshdy's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
238.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
1498 kcal Fat: 47.95g | Prot: 39.17g | Carb: 262.31g.   Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla, 80 Calorie Cereal - Chocolate. Lunch: Picnic Time (Small). Dinner: Stand 'n Stuff Yellow Corn Taco Shells, Market Pantry. Snacks/Other: Sugarfree Sweet Berry Gum, Energy Bar - Chocolate Chip, Cappuccino. more...
on diet Slmshdy's own diet   gaining 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Slmshdy's weight history

Slmshdy's Recent Activity

Slmshdy's Own Activity

No recent activity.

Slmshdy's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
haggis472 recorded a Weigh In at 153.4 lb.
jimmiepop supported their Journal Entry.
Char60 commented on warrenwinter's Journal Entry.
VeggieJunkie supported MainelyMe2's Journal Entry.
senna1985i updated their Exercise Diary.
findingfitnessforever recorded a Journal Entry and a Weigh In at 257.0 lb.
Meaghan06 recorded a Weigh In at 174.0 lb.