Slmshdy's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
238.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
1498 kcal Fat: 47.95g | Prot: 39.17g | Carb: 262.31g.   Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla, 80 Calorie Cereal - Chocolate. Lunch: Picnic Time (Small). Dinner: Stand 'n Stuff Yellow Corn Taco Shells, Market Pantry. Snacks/Other: Sugarfree Sweet Berry Gum, Energy Bar - Chocolate Chip, Cappuccino. more...
on diet Slmshdy's own diet   losing 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slmshdy's own diet



Slmshdy's weight history


Slmshdy's Recent Activity

Slmshdy's Own Activity

No recent activity.

Slmshdy's Buddies

No recent activity.

Other Member Diet Recent Activity

AlyCat1222 recorded a Weigh In at 100.0 lb.
Cpenso recorded a Weigh In at 142.6 lb.
auctionservic717 recorded a Weigh In at 188.4 lb.
Carolpandrade23 recorded a Weigh In at 128.1 lb.
bak426 recorded a Weigh In at 189.5 lb.
1drp1 recorded a Weigh In at 193.2 lb.
Lindan72 recorded a Weigh In at 151.2 lb.
OscarII recorded a Weigh In at 183.8 lb.