Stefania's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
129.6 lb Lost so far: 2.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
25 kcal Fat: 0.61g | Prot: 1.98g | Carb: 2.87g.   Breakfast: Caffè Latte con Pochi Grassi. more...
on diet The South Beach Diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



Stefania's weight history


Stefania's Recent Activity

Stefania's Own Activity

No recent activity.

Stefania's Buddies

Ananda Vorster recorded a Journal Entry and a Weigh In at 159.2 lb.

The South Beach Diet Recent Activity

Herbie commented on their Journal Entry.
Madlexi recorded a Weigh In at 205.6 lb.
notoms recorded a Weigh In at 190.0 lb.
Denifit updated their Food Diary.
Delta69 updated their Food Diary.
IThinkICan updated their Exercise Diary.
tocm recorded a Weigh In at 207.2 lb.
scottst recorded a Weigh In at 202.6 lb.