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Ingrassata 3,5 kg
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135.4 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2013:
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630 kcal
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Fat: 32.72g | Prot: 52.03g | Carb: 32.25g.
Breakfast: Caffè (dalla Moca), Latte (Latte Intero). Dinner: More, Esselunga Rucola e Valeriana, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Carne di Coniglio, Pancetta (Curata, in Padella, Cotta), Senape. Snacks/Other: More. more...
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2405 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Desk Work - 4 hours, Housework - 2 hours and 15 minutes, Driving - 2 hours, Sleeping - 6 hours, Resting - 4 hours and 14 minutes, Walking (slow) - 2/mph - 1 minute, Yard Work (gardening) - 1 hour and 30 minutes. more...
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gaining 0.4 lb a week
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