Weigh In record (no journal entry) for 14 March 2013
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2013:
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1347 kcal
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Fat: 48.51g | Prot: 38.91g | Carb: 161.90g.
Breakfast: Caffè Latte con Pochi Grassi. Lunch: Zuppa Ortolana. Dinner: Rucola e Valeriana, Torta al Cioccolato, Prosecco, Pane tipo Rosetta, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Pane Bianco, Orata, Olive Nere. Snacks/Other: Zucchero, Caffè Espresso. more...
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1749 kcal
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Activities & Exercise:
Desk Work - 3 hours, Sitting - 2 hours, Pilates - 35 minutes, Driving - 2 hours and 30 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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