Axshun's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
1808 kcal Fat: 75.16g | Prot: 172.34g | Carb: 116.44g.   Breakfast: Nutrigold Triple Strength Omega-3 Gold, Egg White, Market Pantry Old-Fashioned Oats. Lunch: Nutrigold Triple Strength Omega-3 Gold, Baked Sweetpotato (Peel Not Eaten), Broccoli, Ralphs Boneless Skinless Chicken Breast. Dinner: Blue Diamond Almonds (Roasted Salted), Ralphs Boneless Skinless Chicken Breast, Spinach, Broccoli. Snacks/Other: Blue Diamond Almonds (Roasted Salted), Jack Link's Original Beef Jerky. more...
on diet Axshun's own diet   gaining 20.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Axshun's weight history


Axshun's Recent Activity

Axshun's Own Activity

No recent activity.

Axshun's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on 13dias's Journal Entry.
westcoastbroke recorded a Weigh In at 188.5 lb.
chefbobbotchie recorded a Weigh In at 210.0 lb.
Sprsn797 recorded a Weigh In at 230.2 lb.
13dias commented on clementing's Journal Entry.
holidaybunny recorded a Journal Entry and a Weigh In at 158.6 lb.
fkandra commented on their Weigh In.
Vsengupta recorded a Weigh In at 196.0 lb.