Axshun's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
1808 kcal Fat: 75.16g | Prot: 172.34g | Carb: 116.44g.   Breakfast: Egg White, Market Pantry Old-Fashioned Oats, Nutrigold Triple Strength Omega-3 Gold. Lunch: Nutrigold Triple Strength Omega-3 Gold, Ralphs Boneless Skinless Chicken Breast, Broccoli, Baked Sweetpotato (Peel Not Eaten). Dinner: Blue Diamond Almonds (Roasted Salted), Spinach, Broccoli, Ralphs Boneless Skinless Chicken Breast. Snacks/Other: Blue Diamond Almonds (Roasted Salted), Jack Link's Original Beef Jerky. more...
on diet Axshun's own diet   gaining 20.0 lb a week

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Bob Ebdon recorded a Weigh In at 229.0 lb.
Luke Lewiston recorded a Weigh In at 184.3 lb.
Pansori recorded a Weigh In at 197.8 lb.
mennamohsen recorded a Weigh In at 123.5 lb.
Aenneken123 recorded a Weigh In at 183.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
i5aledz recorded a Weigh In at 194.0 lb.
Maria Harwood recorded a Weigh In at 145.0 lb.