Axshun's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1992 kcal Fat: 92.32g | Prot: 168.81g | Carb: 131.95g.   Breakfast: Egg White, Market Pantry Old-Fashioned Oats, Nutrigold Triple Strength Omega-3 Gold. Lunch: Nutrigold Triple Strength Omega-3 Gold, Baked Sweetpotato (Peel Not Eaten), Ralphs Boneless Skinless Chicken Breast, Broccoli. Dinner: Broccoli, Spinach, Ralphs Boneless Skinless Chicken Breast, Avocados, Blue Diamond Almonds (Roasted Salted). Snacks/Other: Jack Link's Original Beef Jerky, Blue Diamond Almonds (Roasted Salted). more...
on diet Axshun's own diet  

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Axshun recorded a Weigh In at 160.0 lb.
Axshun recorded a Weigh In at 158.0 lb.
Axshun recorded a Weigh In at 155.0 lb.
Axshun recorded a Weigh In at 152.0 lb.

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sheath71 recorded a Weigh In at 208.0 lb.
DrLin2014 recorded a Weigh In at 212.0 lb.
laroalc recorded a Weigh In at 355.2 lb.
rodgav recorded a Weigh In at 205.8 lb.
Enricosabbia recorded a Weigh In at 169.5 lb.
Sugar Waffle supported teacherChristine's Weigh In.
millie66 recorded a Weigh In at 230.0 lb.
chaynlynk recorded a Weigh In at 196.0 lb.