Axshun's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1992 kcal Fat: 92.32g | Prot: 168.81g | Carb: 131.95g.   Breakfast: Egg White, Market Pantry Old-Fashioned Oats, Nutrigold Triple Strength Omega-3 Gold. Lunch: Nutrigold Triple Strength Omega-3 Gold, Ralphs Boneless Skinless Chicken Breast, Baked Sweetpotato (Peel Not Eaten), Broccoli. Dinner: Broccoli, Spinach, Avocados, Blue Diamond Almonds (Roasted Salted), Ralphs Boneless Skinless Chicken Breast. Snacks/Other: Blue Diamond Almonds (Roasted Salted), Jack Link's Original Beef Jerky. more...
on diet Axshun's own diet  

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JohnO316 recorded a Weigh In at 204.8 lb.
Sugar Waffle supported Coverack's Journal Entry.
buckwheaton recorded a Weigh In at 191.7 lb.
Lolene recorded a Weigh In at 170.4 lb.
Hornet Mech recorded a Weigh In at 168.4 lb.
mjnascimento recorded a Weigh In at 222.4 lb.
påkeng recorded a Weigh In at 189.6 lb.
buckmccalla recorded a Weigh In at 198.0 lb.