Axshun's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1992 kcal Fat: 92.32g | Prot: 168.81g | Carb: 131.95g.   Breakfast: Egg White, Market Pantry Old-Fashioned Oats, Nutrigold Triple Strength Omega-3 Gold. Lunch: Nutrigold Triple Strength Omega-3 Gold, Ralphs Boneless Skinless Chicken Breast, Broccoli, Baked Sweetpotato (Peel Not Eaten). Dinner: Avocados, Spinach, Broccoli, Ralphs Boneless Skinless Chicken Breast, Blue Diamond Almonds (Roasted Salted). Snacks/Other: Blue Diamond Almonds (Roasted Salted), Jack Link's Original Beef Jerky. more...
on diet Axshun's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Axshun's own diet



Axshun's weight history


Axshun's Recent Activity

Axshun's Own Activity

No recent activity.

Axshun's Buddies

No recent activity.

Other Member Diet Recent Activity

ProtoClwn updated their Exercise Diary.
skwhite recorded a Journal Entry.
mizbermy updated their Food Diary.
CMRCMRCMR updated their Exercise Diary.
yev recorded a Weigh In at 164.2 lb.
beny recorded a Weigh In at 147.0 lb.
Metumbo recorded a Weigh In at 274.0 lb.
AlisaE recorded a Weigh In at 169.0 lb.