Axshun's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1992 kcal Fat: 92.32g | Prot: 168.81g | Carb: 131.95g.   Breakfast: Market Pantry Old-Fashioned Oats, Nutrigold Triple Strength Omega-3 Gold, Egg White. Lunch: Nutrigold Triple Strength Omega-3 Gold, Ralphs Boneless Skinless Chicken Breast, Broccoli, Baked Sweetpotato (Peel Not Eaten). Dinner: Ralphs Boneless Skinless Chicken Breast, Spinach, Broccoli, Avocados, Blue Diamond Almonds (Roasted Salted). Snacks/Other: Blue Diamond Almonds (Roasted Salted), Jack Link's Original Beef Jerky. more...
on diet Axshun's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Axshun's own diet



Axshun's weight history


Axshun's Recent Activity

Axshun's Own Activity

Axshun recorded a Weigh In at 145.0 lb.

Axshun's Buddies

No recent activity.

Other Member Diet Recent Activity

sush1112 recorded a Weigh In at 141.3 lb.
madanjen commented on their Journal Entry.
nastaciasmith commented on their Journal Entry.
Leopureblood updated their Food Diary.
Redish recorded a Weigh In at 137.6 lb.
NatashaChiara updated their Exercise Diary.
Máhh's Omelete de Legumes III recipe was added to the Kitchen.
RFTNS recorded a Weigh In at 181.9 lb.