Pjhaldi's Journal, 29 April 2013

153.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
2055 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Pjhaldi's own diet   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Pjhaldi's weight history

Pjhaldi's Recent Activity

Pjhaldi's Own Activity

No recent activity.

Pjhaldi's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 commented on VeggieJunkie's Journal Entry.
pericat recorded a Weigh In at 178.4 lb.
Becca P supported wholefoodnut's Journal Entry.
wexcpa supported cls1992's Journal Entry.
VeggieJunkie commented on their Journal Entry.
erikahollister replied to their challenge post - You're on Pickles.
laurora recorded a Weigh In at 156.4 lb.
wholefoodnut recorded a Journal Entry.