Pjhaldi's Journal, 29 April 2013

152.8
153.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
2055 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Pjhaldi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pjhaldi's weight history


Pjhaldi's Recent Activity

Pjhaldi's Own Activity

No recent activity.

Pjhaldi's Buddies

No recent activity.

Other Member Diet Recent Activity

Barbara OConnor added Atriel's Beef Stew recipe to their cook book.
Kay Marie 4E4A joined challenge 1 Gal. WaTeR.
HCB supported GogglesPaesano's Weigh In.
FattyAppleJack recorded a Weigh In at 231.7 lb.
Pterath commented on Rockiesfan's Journal Entry.
angela75 recorded a Weigh In at 149.0 lb.
Aussiewedgetail recorded a Weigh In at 186.7 lb.
rwilfong2001 supported wholefoodnut's Journal Entry.