Pjhaldi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Thu 11th: 829 * -
fat: 20.06g
|
protein: 102.66g
|
carbs: 59.86g
1897*  1068
Wed 10th: 963 * -
fat: 26.48g
|
protein: 118.83g
|
carbs: 58.81g
1732*  769
Tue 9th: 945 * -
fat: 20.92g
|
protein: 99.11g
|
carbs: 59.20g
2004*  1059
Mon 8th: 821 * -
fat: 27.33g
|
protein: 104.74g
|
carbs: 29.71g
2003*  1182
April 2013
Mon 29th: - - 2055* -
Wed 10th: 1290 * -
fat: 28.85g
|
protein: 81.39g
|
carbs: 182.53g
2082*  792

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