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Pjhaldi
Pjhaldi
Joined April 2013
Posts
21
Following
0
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0
Weight History
Start Weight
155.0 lb
Lost so far:
9.8 lb
Current Weight
145.2 lb
Performance:
losing 12.6 lb a week
Goal Weight
136.0 lb
Still to go:
9.2 lb
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Pjhaldi's Weight History
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Pjhaldi's Recent Food & Exercise
1 serving Lean Ground Turkey
1 cup Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
1
medium
Gala Apples
Circuit Training
Housework
Exercise machine (moderate)
view diet calendar
