Weigh In record (no journal entry) for 29 April 2013
|
206.9 lb
Lost so far: 51.7 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2013:
|
492 kcal
|
Fat: 5.06g | Prot: 47.31g | Carb: 64.62g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Snacks/Other: Bananas, Light & Fit Yogurt - Peach, Wheybolic Extreme 60 - Chocolate (GNC). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Terratrikemike's weight history
|