Terratrikemike's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
206.9 lb Lost so far: 30.0 lb.    Still to go: 21.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
492 kcal Fat: 5.06g | Prot: 47.31g | Carb: 64.62g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Snacks/Other: Light & Fit Yogurt - Peach, Wheybolic Extreme 60 - Chocolate (GNC), Bananas. more...
on diet P90X / Terratrike   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for P90X / Terratrike



Terratrikemike's weight history


Terratrikemike's Recent Activity

Terratrikemike's Own Activity

No recent activity.

Terratrikemike's Buddies

No recent activity.

Other Member Diet Recent Activity

kasplund updated their Exercise Diary.
aaronharvey added Lelee0605's Pepperoni Pizza Muffins recipe to their cook book.
lettygaylor rated their Southwestern Hummus recipe.
yduj57 supported C67241's Journal Entry.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
ejpike supported orangyfirefox's Weigh In.
mdgood updated their Food Diary.
rudy lenzkes recorded a Weigh In at 203.4 lb.