Terratrikemike's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
206.9 lb Lost so far: 30.0 lb.    Still to go: 21.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
492 kcal Fat: 5.06g | Prot: 47.31g | Carb: 64.62g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Snacks/Other: Wheybolic Extreme 60 - Chocolate (GNC), Bananas, Light & Fit Yogurt - Peach. more...
on diet P90X / Terratrike   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for P90X / Terratrike



Terratrikemike's weight history


Terratrikemike's Recent Activity

Terratrikemike's Own Activity

No recent activity.

Terratrikemike's Buddies

No recent activity.

Other Member Diet Recent Activity

ekeneleonard recorded a Weigh In at 136.7 lb.
denzilac recorded a Weigh In at 167.6 lb.
wholefoodnut commented on SuccessThisTime58's Journal Entry.
kristincasey recorded a Weigh In at 170.0 lb.
dfghjjjk updated their Food Diary.
LeighAS recorded a Weigh In at 130.0 lb.
Brandy277 supported Jonathan Walsh's Journal Entry.
harphaulingdad recorded a Weigh In at 162.8 lb.