Terratrikemike's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
206.9 lb Lost so far: 30.0 lb.    Still to go: 21.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
492 kcal Fat: 5.06g | Prot: 47.31g | Carb: 64.62g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Snacks/Other: Wheybolic Extreme 60 - Chocolate (GNC), Light & Fit Yogurt - Peach, Bananas. more...
on diet P90X / Terratrike   gaining 0.4 lb a week

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