birthday parties plus alcohol do not equal a good weekend loss, only gains. oh well gotta start again today
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209.4 lb
Lost so far: 20.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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435 kcal
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Fat: 27.13g | Prot: 32.32g | Carb: 23.36g.
Breakfast: Boiled Egg, Smart & Delicious Low Carb High Fiber Original Tortillas, Skinny Cappuccino, Peanut Butter. Lunch: Mozzarella Cheese, Tomatoes, Deli Sliced Ham, Italian Salad Dressing. more...
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gaining 1.4 lb a week
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elenakrystal's weight history
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