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My weight loss has stalled. I need to start the exercise portion now, keep eating the right amount of protein, start drinking water and check in with the doctor about calories.
Diet Calendar Entry for 29 April 2013:
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617 kcal
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Fat: 15.75g | Prot: 47.00g | Carb: 72.75g.
Breakfast: Brownberry Grains & More Double Protein 100% Whole Grain Hearty Multi-Grain Bread. Lunch: Pure Protein Strawberry Shortcake High Protein Bar (Small), Yoplait Greek 100 Yogurt - Black Cherry. Dinner: Morningstar Farms Hot & Spicy Sausage Patties. Snacks/Other: Kroger Caramel Rice Cakes, Quaker Rice Cakes - White Cheddar, Blue Diamond Almonds Jalapeno Smokehouse. more...
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