|
Just submitted my first recipe! Let's see if it gets approved.
One of my favorite Atkins friendly treats.
Diet Calendar Entry for 30 August 2010:
|
2012 kcal
|
Fat: 137.14g | Prot: 153.13g | Carb: 33.49g.
Breakfast: water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Lunch: chicken, asiago peppercorn, kroger sunflower, MIXED SALAD. Dinner: cucumber salad, turnip greens, chicken breast, Summer Squash Cheesy Bake. Snacks/Other: diet root, Almonds. more...
|
|
 Comments
What is it recipe for, Steve. I am still waiting on all my recipes. They tend to take a while to get around to approving them. :(
30 Aug 10 by member: ctlss
|
maybe we should share them in the forum too - then we get to try them LOL
30 Aug 10 by member: squigglywiggly
|
30 Aug 10 by member: ctlss
|
It is for summer squash casserole. It comes out to about 3.5 net carbs per serving.
30 Aug 10 by member: FLOWERDUDE
|
Oh that sounds good! Squiggly I agree!!
31 Aug 10 by member: VividThread
|
Ooooh... I see it in your Cookbook. Looks YUMMY!
31 Aug 10 by member: RedHolly
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLOWERDUDE's weight history
|