C SB's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
154.5 lb Lost so far: 5.5 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2013:
777 kcal Fat: 8.88g | Prot: 9.41g | Carb: 172.90g.   Breakfast: Instant Oatmeal. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Global Brands Classic Apple Jam Filled Cookies, Marshmallows. more...
1879 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet C SB's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for C SB's own diet



C SB's weight history


C SB's Recent Activity

C SB's Own Activity

No recent activity.

C SB's Buddies

No recent activity.

Other Member Diet Recent Activity

rr92801 recorded a Weigh In at 174.8 lb.
hunterrider recorded a Weigh In at 150.6 lb.
Vopli updated their Food Diary.
sara annbutler and Vopli are now buddies.
alfreds recorded a Weigh In at 166.6 lb.
rachelgrsa recorded a Journal Entry and a Weigh In at 147.0 lb.
exumfats recorded a Weigh In at 227.0 lb.
ckcharis23 recorded a Weigh In at 135.0 lb.