C SB's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
154.5 lb Lost so far: 5.5 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2013:
777 kcal Fat: 8.88g | Prot: 9.41g | Carb: 172.90g.   Breakfast: Instant Oatmeal. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Global Brands Classic Apple Jam Filled Cookies, Marshmallows. more...
1879 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet C SB's own diet  



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Other Member Diet Recent Activity

Alixdbx recorded a Weigh In at 125.9 lb.
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peterpahl and Saun7 are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported Sherran's Weigh In.