C SB's Journal, 29 April 2013

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Weigh In record (no journal entry) for 29 April 2013

154.5 lb Lost so far: 5.5 lb. Still to go: 20.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2013:

777 kcal

Fat: 8.88g | Prot: 9.41g | Carb: 172.90g. Breakfast: Instant Oatmeal. Dinner: Marshmallows, Coca-Cola Coca-Cola Classic (20 oz), Global Brands Classic Apple Jam Filled Cookies. more...

1879 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 2.2 lb a week

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C SB's Journal, 29 April 2013

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