whatsizbucket's Journal, 28 April 2013

Well, I am gaining... I hope with the bulgur chili I will start up the weight loss, because I will be a bit more 'regular'. The chili (which I found on here) has 51 percent of daily fiber. Most people don't take in enough fiber, which doesn't help much, and they wonder why they get gas and other unpleasant things...

Fiber sucks up all the excess stuff, so you are able to have regularity. It's not an evil thing. It's just not a very high priority for most. That's why there is so many different things for gas, and other stuff. The only reason why anyone would need that stuff is because they are not getting enough fiber.

Diet Calendar Entry for 28 April 2013:
2189 kcal Fat: 66.67g | Prot: 108.52g | Carb: 210.16g.   Breakfast: Water, Oatmeal, Brown Sugar, WestSoy Chocolate Soy Slender Soy Milk. Lunch: Roma Tomatoes, Water. Dinner: Water, Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Costco BBQ Pork Ribs. Snacks/Other: Dry Roasted Almonds (with Salt Added), Water. more...
on diet Calorie Count  

   Support   

Comments 
Good luck! Just remember with fiber comes gas. Lol! More fiber is never a bad thing. I hope it works! 
28 Apr 13 by member: Kathy Vanish
Mwahahahahahahaha! The oatmeal I eat every morning, is a crowd pleaser lemme tell you! (NOT!) 
28 Apr 13 by member: whatsizbucket
Lol! 
28 Apr 13 by member: Kathy Vanish

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



whatsizbucket's weight history


whatsizbucket's Recent Activity

whatsizbucket's Own Activity

No recent activity.

whatsizbucket's Buddies

chereeguitar recorded a Weigh In at 135.8 lb.

Other Member Diet Recent Activity

GGFightsTheChubbs updated their Exercise Diary.
Nightshade03 updated their Food Diary.
NicksGirl recorded a Weigh In at 230.2 lb.
Jazzerbug recorded a Weigh In at 152.8 lb.
jstewartky recorded a Weigh In at 255.0 lb.
Ann Polglase recorded a Weigh In at 147.9 lb.
jraeb64 recorded a Weigh In at 192.0 lb.
jlh1949 supported Christina Maria Thompson's Journal Entry.