IsisLopezD's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
143.0 lb Lost so far: 0 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:
1636 kcal Fat: 95.27g | Prot: 65.16g | Carb: 138.33g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios Cereal. Lunch: 6" Tuna. Dinner: Guacamole, Taquitos with Meat. more...
1648 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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