Weigh In record (no journal entry) for 27 April 2013
|
181.0 lb
Lost so far: 66.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2013:
|
1336 kcal
|
Fat: 26.98g | Prot: 46.13g | Carb: 87.97g.
Lunch: Red Tomatoes, Low Fat Sesame Ginger, Firm Tofu, Broccoli Flower Clusters. Snacks/Other: Merlot Wine. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JETeckemeyer's weight history
|