Shari22's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
118.4 lb Lost so far: 6.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
825 kcal Fat: 20.00g | Prot: 90.00g | Carb: 78.00g.   Breakfast: Arbonne Essentials Vanilla Shake, Isagenix Cleanse For Life, Isagenix Ionix Supreme. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Norpac Foods Broccoli Florets, Grilled Mesquite Chicken Breast. Snacks/Other: Arbonne Essentials Chocolate Protein Shake. more...
gaining 5.6 lb a week

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