MMDuff10's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
146.4 lb Lost so far: 44.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
2047 kcal Fat: 114.26g | Prot: 54.21g | Carb: 126.02g.   Breakfast: Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream. Lunch: Dry Roasted Peanuts, Barbecue Flavor Pork Skins, Egg Salad. Dinner: Chicken McNuggets (6 Pieces), French Fries (Small). Snacks/Other: Chocolate Chip Cookie Dough, Natural Light Beer, Regular Strawberry Cream Cheese, Citron Vodka, Frozen Whipped Topping. more...
1618 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

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MMDuff10 recorded a Weigh In at 135.4 lb.
MMDuff10 recorded a Weigh In at 135.8 lb.
MMDuff10 recorded a Weigh In at 136.0 lb.
MMDuff10 recorded a Weigh In at 136.0 lb.

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bbosch30 recorded a Journal Entry and a Weigh In at 119.7 lb.
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layton99 commented on maelynpeacock's Journal Entry.
maelynpeacock supported lachacz's Weigh In.
twoshoes recorded a Weigh In at 167.0 lb.
nicholaix supported maelynpeacock's Journal Entry.
tgteas supported nicholaix's Journal Entry.
russ8033 updated their Food Diary.