Weigh In record (no journal entry) for 27 April 2013
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190.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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1387 kcal
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Fat: 41.75g | Prot: 80.52g | Carb: 193.17g.
Breakfast: Lo-carb Monster Energy, Sausage Breakfast Burrito. Lunch: Unsweetened Iced Tea, Chargrilled Chicken Cool Wrap. Dinner: Wild Alaskan Salmon Burger, Lo-carb Monster Energy, Valley Fresh Steamers Cheesy Rice and Broccoli. Snacks/Other: Low Fat Ice Cream Sandwiche - Snickerdoodle. more...
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gaining 7.0 lb a week
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