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BW72
Journal
17 Jan 20
BW72's Journal, 17 January 2020
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Weigh In record (no journal entry) for 17 January 2020
260.8 lb
Lost so far:
4.2 lb
.
Still to go:
30.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2020:
2067 kcal
Fat: 91.80g | Prot: 98.11g | Carb: 214.74g.
Breakfast:
Great Value Half & Half, Bananas.
Lunch:
Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Roberto's Mexican Food Carne Asada Burrito, Chipotle Mexican Grill Brown Rice.
Dinner:
Stouffers Meat Lovers Lasagna.
Snacks/Other:
Metamucil Apple Crisp Fiber Wafers, Whole Milk, Safeway Raisin Bread.
more...
3027 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 6.6 lb a week
1 Supporter
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BW72's weight history
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