BW72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: - - 2845* -
Thu 21st: - - 2775* -
Wed 20th: - - 2794* -
Tue 19th: 2010 * 76%
fat: 84.00g
|
protein: 36.00g
|
carbs: 48.00g
2949*  939
Mon 18th: 3227 * 122%
fat: 95.89g
|
protein: 77.43g
|
carbs: 234.40g
2893*  334
Sun 17th: 2563 * 97%
fat: 86.50g
|
protein: 83.54g
|
carbs: 262.82g
- -
Sat 16th: 2632 * 99%
fat: 113.00g
|
protein: 110.80g
|
carbs: 200.73g
2629*  3
Fri 15th: 3604 * 136%
fat: 102.00g
|
protein: 49.97g
|
carbs: 234.34g
2943*  661
Thu 14th: 2656 * 100%
fat: 41.82g
|
protein: 24.78g
|
carbs: 128.39g
3062*  406
Wed 13th: 3739 * 141%
fat: 68.39g
|
protein: 41.26g
|
carbs: 187.29g
2865*  874
Tue 12th: 3359 * 127%
fat: 80.39g
|
protein: 62.26g
|
carbs: 213.29g
2923*  436
Mon 11th: 3107 * 117%
fat: 54.90g
|
protein: 39.73g
|
carbs: 213.30g
2882*  225
Sun 10th: 2607 * 98%
fat: 54.78g
|
protein: 80.02g
|
carbs: 363.41g
2766*  159
Sat 9th: 2732 * 103%
fat: 120.00g
|
protein: 93.80g
|
carbs: 229.73g
2973*  241
Fri 8th: 2562 * 97%
fat: 37.00g
|
protein: 36.48g
|
carbs: 64.17g
2802*  240
Thu 7th: 2349 * 89%
fat: 53.39g
|
protein: 71.26g
|
carbs: 150.29g
2785*  436
Wed 6th: 2619 * 99%
fat: 67.39g
|
protein: 49.51g
|
carbs: 188.04g
2764*  145
Tue 5th: 2884 * 109%
fat: 90.38g
|
protein: 49.45g
|
carbs: 359.80g
2764*  120
Mon 4th: 3738 * 141%
fat: 89.69g
|
protein: 60.06g
|
carbs: 382.29g
2945*  793
Sun 3rd: 2653 * 100%
fat: 129.50g
|
protein: 107.38g
|
carbs: 193.54g
2911*  258
Sat 2nd: 2229 * 84%
fat: 90.50g
|
protein: 88.97g
|
carbs: 191.84g
2812*  583

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