BW72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Sat 17th: - - 2684* -
Fri 16th: 1930 * 73%
fat: 39.50g
|
protein: 23.00g
|
carbs: 76.00g
2703*  773
Thu 15th: 2849 * 108%
fat: 81.39g
|
protein: 27.29g
|
carbs: 121.95g
2741*  108
Wed 14th: 2202 * 83%
fat: 28.00g
|
protein: 7.66g
|
carbs: 59.78g
2703*  501
Tue 13th: 2925 * 110%
fat: 86.14g
|
protein: 59.95g
|
carbs: 201.23g
2779*  146
Mon 12th: 2595 * 98%
fat: 67.89g
|
protein: 33.29g
|
carbs: 155.95g
2703*  108
Sun 11th: 2246 * 85%
fat: 32.00g
|
protein: 88.55g
|
carbs: 64.14g
2854*  608
Sat 10th: 2371 * 89%
fat: 84.78g
|
protein: 57.78g
|
carbs: 256.82g
2684*  313
Fri 9th: 3040 * 115%
fat: 78.00g
|
protein: 20.00g
|
carbs: 113.00g
2741*  299
Thu 8th: 2467 * 93%
fat: 49.32g
|
protein: 35.99g
|
carbs: 128.68g
2779*  312
Wed 7th: 1850 * 70%
fat: 27.00g
|
protein: 2.00g
|
carbs: 23.00g
2741*  891
Tue 6th: 2819 * 106%
fat: 87.25g
|
protein: 28.01g
|
carbs: 148.95g
2741*  78
Mon 5th: 3094 * 117%
fat: 116.60g
|
protein: 53.22g
|
carbs: 155.95g
2856*  238
Sun 4th: 2816 * 106%
fat: 56.00g
|
protein: 86.56g
|
carbs: 243.14g
2938*  122
Sat 3rd: 3030 * 114%
fat: 104.78g
|
protein: 91.89g
|
carbs: 272.46g
2741*  289
Fri 2nd: 2520 * 95%
fat: 78.00g
|
protein: 20.00g
|
carbs: 113.00g
2703*  183
Thu 1st: 1340 * 51%
fat: 9.28g
|
protein: 4.58g
|
carbs: 73.90g
2719*  1379
January 2018
Wed 31st: 2466 * 93%
fat: 71.29g
|
protein: 50.23g
|
carbs: 134.78g
2703*  237
Tue 30th: 2646 * 100%
fat: 92.43g
|
protein: 52.86g
|
carbs: 213.45g
2665*  19
Mon 29th: 2664 * 101%
fat: 80.14g
|
protein: 61.62g
|
carbs: 230.68g
2722*  58

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