| January 2021 |
| Wed 6th: |
1878 *
|
71%
|
fat: 74.50g |
| |
protein: 49.21g |
| |
carbs: 209.87g |
|
3030*
|
 1152
|
| Tue 5th: |
1579 *
|
60%
|
fat: 77.29g |
| |
protein: 43.27g |
| |
carbs: 131.77g |
|
-
|
-
|
| Mon 4th: |
2955 *
|
112%
|
fat: 104.48g |
| |
protein: 87.22g |
| |
carbs: 322.92g |
|
3009*
|
54
|
| Sun 3rd: |
2131 *
|
80%
|
fat: 132.74g |
| |
protein: 77.61g |
| |
carbs: 162.59g |
|
3009*
|
878
|
| July 2020 |
| Sun 12th: |
2020 *
|
76%
|
fat: 21.39g |
| |
protein: 7.29g |
| |
carbs: 32.95g |
|
-
|
-
|
| February 2020 |
| Mon 10th: |
290 *
|
11%
|
fat: 15.50g |
| |
protein: 7.00g |
| |
carbs: 31.00g |
|
2867*
|
2577
|
| Sun 9th: |
2053 *
|
77%
|
fat: 83.75g |
| |
protein: 58.91g |
| |
carbs: 184.08g |
|
2847*
|
794
|
| Wed 5th: |
725 *
|
27%
|
fat: 40.39g |
| |
protein: 25.29g |
| |
carbs: 68.95g |
|
2908*
|
2183
|
| Tue 4th: |
-
|
-
|
|
2887*
|
-
|
| Mon 3rd: |
435 *
|
16%
|
fat: 21.39g |
| |
protein: 12.29g |
| |
carbs: 51.95g |
|
2867*
|
2432
|
| Sun 2nd: |
2310 *
|
87%
|
fat: 127.55g |
| |
protein: 110.36g |
| |
carbs: 191.74g |
|
3184*
|
874
|
| Sat 1st: |
1992 *
|
75%
|
fat: 79.50g |
| |
protein: 50.17g |
| |
carbs: 185.84g |
|
3302*
|
1310
|
| January 2020 |
| Thu 30th: |
620 *
|
23%
|
fat: 40.00g |
| |
protein: 24.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 28th: |
160 *
|
6%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 27th: |
2621 *
|
99%
|
fat: 122.93g |
| |
protein: 107.62g |
| |
carbs: 286.44g |
|
2963*
|
342
|
| Sun 26th: |
2192 *
|
83%
|
fat: 85.39g |
| |
protein: 63.52g |
| |
carbs: 178.59g |
|
3225*
|
1033
|
| Sat 25th: |
2138 *
|
81%
|
fat: 127.11g |
| |
protein: 92.55g |
| |
carbs: 160.29g |
|
3232*
|
1094
|
| Fri 24th: |
620 *
|
23%
|
fat: 37.00g |
| |
protein: 15.00g |
| |
carbs: 64.00g |
|
2903*
|
2283
|
| Thu 23rd: |
1963 *
|
74%
|
fat: 78.99g |
| |
protein: 71.52g |
| |
carbs: 245.16g |
|
2965*
|
1002
|
| Wed 22nd: |
1933 *
|
73%
|
fat: 100.81g |
| |
protein: 91.65g |
| |
carbs: 166.96g |
|
2965*
|
1032
|
| Tue 21st: |
2245 *
|
85%
|
fat: 118.00g |
| |
protein: 87.00g |
| |
carbs: 227.00g |
|
-
|
-
|
