bonthronm's Journal, 26 April 2013

So i cheated today with some bad donut and a half but i think i am still within my cals cause i only ate breakfast. I put in my dinner stuff tonight but i didnt finish hardly any of it. But that way okay cause i am working my butt off tonight just for good measures

Diet Calendar Entries for 26 April 2013:
1125 kcal Fat: 34.56g | Prot: 101.36g | Carb: 106.96g.   Breakfast: Whole Wheat Bread, Green Peppers, Onions, Best Choice Grade A Large Egg, Kraft Velveeta Cheese Slices. Dinner: Roasted Garlic Alfredo Sauce, General Tso's Sauce & Glaze, RONZONI HLTHY HRVST XWIDE NDL, Cooked Broccoli (Fat Not Added in Cooking), Wegmans Chicken Breast. more...
3673 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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