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Heading back down that slippery slope. Lunch time is approaching and instead of eating the PB&J that I packed, I'm going to WALK across the road to the store and get some pepperoni and cheese. I know it's higher in sodium but at least I won't blow my Carbs through the roof yet again today.
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231.0 lb
Lost so far: 24.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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519 kcal
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Fat: 33.40g | Prot: 18.00g | Carb: 33.60g.
Breakfast: Cinnamon Toast Crunch. Lunch: Meijer Sliced Pepperoni, Laughing Cow Light Garlic & Herb Cheese Wedges. Snacks/Other: Water. more...
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losing 7.0 lb a week
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