Weigh In record (no journal entry) for 26 April 2013
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148.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2013:
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1429 kcal
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Fat: 66.85g | Prot: 95.59g | Carb: 114.43g.
Breakfast: Clementines, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Dave's Killer Bread 21 Whole Grains Bread, Cheddar Cheese, Bacon, Egg. Dinner: Lee Kum Kee Curry Sauce, Grimmway Farms Baby Carrots, Meat Filled Ravioli, Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Carbonated Water Unsweetened, Sliced Ham (Regular, Approx. 11% Fat). more...
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1833 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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Roxianna's weight history
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