Roxianna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 27th: 359 * -
fat: 3.64g
|
protein: 16.53g
|
carbs: 64.63g
1874*  1515
May 2013
Wed 29th: 551 * -
fat: 35.77g
|
protein: 26.24g
|
carbs: 35.90g
1917*  1366
Sat 11th: 1185 * -
fat: 63.59g
|
protein: 61.21g
|
carbs: 94.67g
1797*  612
Fri 10th: 1428 -
fat: 69.36g
|
protein: 51.01g
|
carbs: 157.77g
2917*  1489
Thu 9th: 1559 * -
fat: 97.30g
|
protein: 76.48g
|
carbs: 97.23g
1865*  306
Wed 8th: 817 * -
fat: 36.98g
|
protein: 35.54g
|
carbs: 91.05g
1687*  870
Tue 7th: 767 * -
fat: 25.57g
|
protein: 48.53g
|
carbs: 91.42g
2017*  1250
Mon 6th: 893 * -
fat: 57.44g
|
protein: 31.15g
|
carbs: 68.11g
1796*  903
Sun 5th: 1912 * -
fat: 97.61g
|
protein: 74.55g
|
carbs: 172.82g
2383*  471
Sat 4th: 1337 * -
fat: 60.88g
|
protein: 39.93g
|
carbs: 178.84g
2460*  1123
Fri 3rd: 1420 * -
fat: 73.28g
|
protein: 91.33g
|
carbs: 108.96g
1671*  251
Thu 2nd: 1396 -
fat: 59.46g
|
protein: 74.19g
|
carbs: 152.92g
2097*  701
Wed 1st: 1551 -
fat: 79.09g
|
protein: 87.39g
|
carbs: 154.88g
2031*  480
April 2013
Tue 30th: 783 -
fat: 13.11g
|
protein: 48.92g
|
carbs: 120.65g
2250  1467
Mon 29th: 980 -
fat: 52.45g
|
protein: 53.26g
|
carbs: 89.68g
1883*  903
Sun 28th: 1508 * -
fat: 73.96g
|
protein: 85.00g
|
carbs: 145.89g
2253*  745
Sat 27th: 646 -
fat: 37.00g
|
protein: 19.53g
|
carbs: 61.28g
2211*  1565
Fri 26th: 1429 -
fat: 66.85g
|
protein: 95.59g
|
carbs: 114.43g
1833*  404
Thu 25th: 1597 -
fat: 44.18g
|
protein: 86.20g
|
carbs: 225.57g
2364*  767
Wed 24th: 689 * -
fat: 27.53g
|
protein: 49.86g
|
carbs: 65.54g
2316*  1627

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