Weigh In record (no journal entry) for 27 April 2013
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146.0 lb
Lost so far: 10.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2013:
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646 kcal
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Fat: 37.00g | Prot: 19.53g | Carb: 61.28g.
Breakfast: McDonald's Sausage Patty, Scrambled Egg (Whole, Cooked), Orange Juice. Dinner: Kikkoman Triple Ginger Teriyaki Sauce, Olive Oil, Eating Right Peeled Baby-cut Carrots, Broccoli, Mushrooms, Onions, Zucchini. more...
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2211 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (exercise) - 3.5/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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Roxianna's weight history
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