Weigh In record (no journal entry) for 26 April 2013
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155.4 lb
Lost so far: 19.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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70 kcal
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Fat: 2.50g | Prot: 1.00g | Carb: 5.00g.
Breakfast: Folgers Classic Roast Instant Coffee, Coffee-Mate Fat Free Original Liquid Coffee Creamer, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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steady weight
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chefmjt's weight history
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