GinaTheAllMyLifeBigGirl's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
324.0 lb Lost so far: 22.6 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
2438 kcal Fat: 112.89g | Prot: 85.03g | Carb: 294.49g.   Breakfast: Fried Egg, Margarine, Hormel Turkey Pepperoni, Mushrooms, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Splenda No Calorie Sweetener Packets. Lunch: Frankfurter or Hot Dog, Sour Dough Bread. Dinner: Hy-Vee Crab Rangoon, Fortune Cookies, Chicken Fried Rice. Snacks/Other: Coffee, Cream Substitute (Powdered), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gala Apples, Splenda No Calorie Sweetener Packets, Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, Mandarin Orange (Canned or Frozen). more...
4583 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...



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