GinaTheAllMyLifeBigGirl's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
324.0 lb Lost so far: 22.6 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
2438 kcal Fat: 112.89g | Prot: 85.03g | Carb: 294.49g.   Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Mushrooms, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, International Delight Fat Free French Vanilla Coffee Creamer, Hormel Turkey Pepperoni, Margarine, Fried Egg. Lunch: Sour Dough Bread, Frankfurter or Hot Dog. Dinner: Hy-Vee Crab Rangoon, Chicken Fried Rice, Fortune Cookies. Snacks/Other: Coffee, Mandarin Orange (Canned or Frozen), Gala Apples, Splenda No Calorie Sweetener Packets, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cream Substitute (Powdered), Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream. more...
4583 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...



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