GinaTheAllMyLifeBigGirl's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
324.0 lb Lost so far: 22.6 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
2438 kcal Fat: 112.89g | Prot: 85.03g | Carb: 294.49g.   Breakfast: Splenda No Calorie Sweetener Packets, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Mushrooms, Hormel Turkey Pepperoni, Margarine, Fried Egg. Lunch: Frankfurter or Hot Dog, Sour Dough Bread. Dinner: Chicken Fried Rice, Fortune Cookies, Hy-Vee Crab Rangoon. Snacks/Other: Splenda No Calorie Sweetener Packets, Gala Apples, Cream Substitute (Powdered), Coffee, Mandarin Orange (Canned or Frozen), Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
4583 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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