clydebrown's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
424.0 lb Lost so far: 61.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
2402 kcal Fat: 71.05g | Prot: 89.58g | Carb: 292.77g.   Breakfast: Cinnamon Harvest, Milk (1% Lowfat with Added Vitamin A and Protein), Grape Crystal Light Energy. Lunch: Clubhouse Sandwich (Regular), Coleslaw, Diet Wild Cherry Pepsi (Can). Dinner: Diet Wild Cherry Pepsi (Can), Original Spiced Rum, Dragonfire Salmon, Tortilla Corn Chips, Ginger-Lime Slaw, Broccoli. Snacks/Other: Werther's Original Hard Candy, Bananas. more...
on diet clydebrown's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for clydebrown's own diet



clydebrown's weight history


clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown recorded a Weigh In at 393.0 lb.
clydebrown recorded a Weigh In at 396.0 lb.
clydebrown recorded a Journal Entry and a Weigh In at 393.0 lb.
clydebrown supported snezica's Journal Entry.

clydebrown's Buddies

Cristina11r updated their Food Diary.
snezica commented on their Journal Entry.
kehfeh recorded a Journal Entry and a Weigh In at 204.8 lb.

Other Member Diet Recent Activity

robbi recorded a Weigh In at 177.0 lb.
conductor recorded a Weigh In at 129.0 lb.
Gilli06 recorded a Weigh In at 211.6 lb.
Aluvus commented on XshapeshiftX's Journal Entry.
johnmarth commented on their Weigh In.
fattycdw submitted a diet Tip.
tdo1003 recorded a Weigh In at 227.1 lb.
amjordan1231 recorded a Weigh In at 230.0 lb.