clydebrown's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
424.0 lb Lost so far: 61.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
2402 kcal Fat: 71.05g | Prot: 89.58g | Carb: 292.77g.   Breakfast: Cinnamon Harvest, Milk (1% Lowfat with Added Vitamin A and Protein), Grape Crystal Light Energy. Lunch: Clubhouse Sandwich (Regular), Coleslaw, Diet Wild Cherry Pepsi (Can). Dinner: Diet Wild Cherry Pepsi (Can), Original Spiced Rum, Dragonfire Salmon, Tortilla Corn Chips, Broccoli, Ginger-Lime Slaw. Snacks/Other: Werther's Original Hard Candy, Bananas. more...
on diet clydebrown's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for clydebrown's own diet



clydebrown's weight history


clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown recorded a Journal Entry and a Weigh In at 435.0 lb.
clydebrown recorded a Weigh In at 440.0 lb.
clydebrown recorded a Weigh In at 442.0 lb.
clydebrown recorded a Journal Entry and a Weigh In at 442.0 lb.

clydebrown's Buddies

No recent activity.

Other Member Diet Recent Activity

malloryjones updated their Food Diary.
HCB commented on FullaBella's Journal Entry.
lety85m replied to bgomez's challenge post - today is the start!!!!!.
Splitinhalf12 recorded a Weigh In at 209.6 lb.
mazjazz recorded a Weigh In at 163.0 lb.
DeeTyme commented on PepperMill's Journal Entry.
veronicarusnak recorded a Weigh In at 249.0 lb.
brysonkido recorded a Weigh In at 134.9 lb.