clydebrown's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
424.0 lb Lost so far: 61.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
2402 kcal Fat: 71.05g | Prot: 89.58g | Carb: 292.77g.   Breakfast: Grape Crystal Light Energy, Milk (1% Lowfat with Added Vitamin A and Protein), Cinnamon Harvest. Lunch: Clubhouse Sandwich (Regular), Coleslaw, Diet Wild Cherry Pepsi (Can). Dinner: Tortilla Corn Chips, Dragonfire Salmon, Ginger-Lime Slaw, Original Spiced Rum, Diet Wild Cherry Pepsi (Can), Broccoli. Snacks/Other: Werther's Original Hard Candy, Bananas. more...
on diet clydebrown's own diet  

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clydebrown recorded a Weigh In at 407.0 lb.
clydebrown recorded a Journal Entry and a Weigh In at 407.0 lb.
clydebrown recorded a Weigh In at 407.0 lb.
clydebrown recorded a Weigh In at 404.0 lb.

clydebrown's Buddies

msbuggirl started a new challenge topic - today's rainbow.
MightyFull supported rosieg82's Weigh In.

Other Member Diet Recent Activity

sarah tairine machado de araujo recorded a Weigh In at 147.7 lb.
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shameless1 recorded a Weigh In at 340.2 lb.
wholefoodnut submitted a diet Tip.
lightfield recorded a Weigh In at 207.0 lb.
Elizabeth V replied to their post - Grilled Balsamic Chicken.
leanjoy2014 supported megandrewsmom's Journal Entry.