clydebrown's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
424.0 lb Lost so far: 61.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
2402 kcal Fat: 71.05g | Prot: 89.58g | Carb: 292.77g.   Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), Grape Crystal Light Energy, Cinnamon Harvest. Lunch: Clubhouse Sandwich (Regular), Coleslaw, Diet Wild Cherry Pepsi (Can). Dinner: Dragonfire Salmon, Broccoli, Ginger-Lime Slaw, Tortilla Corn Chips, Original Spiced Rum, Diet Wild Cherry Pepsi (Can). Snacks/Other: Werther's Original Hard Candy, Bananas. more...
on diet clydebrown's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for clydebrown's own diet



clydebrown's weight history


clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown recorded a Weigh In at 385.0 lb.
clydebrown supported snezica's Journal Entry.
clydebrown supported fairy's Journal Entry.
clydebrown supported MightyFull's Journal Entry.

clydebrown's Buddies

snezica commented on their Journal Entry.
jmb3450 supported john3sixteen's Weigh In.

Other Member Diet Recent Activity

Chris@chrisbuxton.com updated their Exercise Diary.
JDbowler supported snezica's Journal Entry.
Deere Man supported snezica's Journal Entry.
nicholaix supported angie-lyn's Weigh In.
kse723 recorded a Weigh In at 205.0 lb.
Big Mike Miller recorded a Weigh In at 195.3 lb.
Shiniquiet recorded a Weigh In at 200.3 lb.
mountian updated their Exercise Diary.