clydebrown's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
425.0 lb Lost so far: 60.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
2189 kcal Fat: 80.81g | Prot: 42.30g | Carb: 319.13g.   Breakfast: Bananas, dark chocolate flavored almonds, Grape Crystal Light Energy. Lunch: Grape Crystal Light Energy, Peaches, old home fat fee cottage cheese, Dark Chocolate Pomegranate. Dinner: Soft Pretzels, Grape Crystal Light Energy, Movie Theater Popcorn (Small), Nacho Cheese Sauce. Snacks/Other: Werther's Original Hard Candy, Grape Crystal Light Energy. more...
on diet clydebrown's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



clydebrown's weight history


clydebrown's Recent Activity

clydebrown's Own Activity

No recent activity.

clydebrown's Buddies

Rpalmst supported MillaLite's Journal Entry.
Melodyann recorded a Journal Entry and a Weigh In at 152.0 lb.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

actionbob recorded a Weigh In at 216.0 lb.
rontravis commented on kbrammer's Journal Entry.
erikahollister commented on evietrem's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Addie Aline supported billtech66's Journal Entry.
Triathelete updated their Exercise Diary.
pandasmom commented on kbrammer's Journal Entry.
VeggieJunkie supported Bible Bliss's Journal Entry.