clydebrown's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
425.0 lb Lost so far: 60.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
2189 kcal Fat: 80.81g | Prot: 42.30g | Carb: 319.13g.   Breakfast: Bananas, dark chocolate flavored almonds, Grape Crystal Light Energy. Lunch: Grape Crystal Light Energy, Peaches, old home fat fee cottage cheese, Dark Chocolate Pomegranate. Dinner: Soft Pretzels, Grape Crystal Light Energy, Movie Theater Popcorn (Small), Nacho Cheese Sauce. Snacks/Other: Werther's Original Hard Candy, Grape Crystal Light Energy. more...
on diet clydebrown's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



clydebrown's weight history


clydebrown's Recent Activity

clydebrown's Own Activity

No recent activity.

clydebrown's Buddies

HCB commented on gerrielynne's Weigh In.

Other Member Diet Recent Activity

SjF60 supported biglebowski63's Weigh In.
CatHerder commented on exumfats's Journal Entry.
philmck commented on SeanKelly's Journal Entry.
Hatsakar recorded a Weigh In at 215.0 lb.
HCB commented on gerrielynne's Weigh In.
sara1111 recorded a Weigh In at 151.0 lb.
tjbradders updated their Food Diary.
Supposably recorded a Weigh In at 176.4 lb.