clydebrown's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
425.0 lb Lost so far: 60.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
2189 kcal Fat: 80.81g | Prot: 42.30g | Carb: 319.13g.   Breakfast: Bananas, dark chocolate flavored almonds, Grape Crystal Light Energy. Lunch: Grape Crystal Light Energy, Peaches, old home fat fee cottage cheese, Dark Chocolate Pomegranate. Dinner: Soft Pretzels, Grape Crystal Light Energy, Movie Theater Popcorn (Small), Nacho Cheese Sauce. Snacks/Other: Werther's Original Hard Candy, Grape Crystal Light Energy. more...
on diet clydebrown's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



clydebrown's weight history


clydebrown's Recent Activity

clydebrown's Own Activity

No recent activity.

clydebrown's Buddies

HCB supported VeggieJunkie's Journal Entry.

Other Member Diet Recent Activity

erikahollister updated their Food Diary.
Corey160 replied to armymom204's post - New Kid on the Block!.
Sally Forest recorded a Journal Entry.
The_Rainbow_Alicorn updated their Food Diary.
Frankie Anne recorded a Weight Entry at 125.0 lb.
Steven Lloyd updated their Food Diary.
Sparrowsquirrel recorded a Journal Entry.
RiverRes supported HCB's Journal Entry.