cmpainter's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
169.8 lb Lost so far: 105.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:
905 kcal Fat: 32.30g | Prot: 79.50g | Carb: 75.00g.   Breakfast: Zuppa Toscana, Catalina Dressing. Lunch: Ground Beef. Dinner: Strawberries with Sugar, Sugar. Snacks/Other: UNJury Protein Powder, UNJury Protein Powder. more...
2175 kcal Activities & Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cmpainter's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmpainter's weight history


cmpainter's Recent Activity

cmpainter's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

A Big Boy recorded a Weight Entry at 215.0 lb.
RjoyD supported spyo's Weight Entry.
Tenderfoot92 recorded a Weight Entry at 156.0 lb.
Meadow Mist updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
sarah0917 is following lightskingirl.
Judyrose1997 supported anjelica_ward's Journal Entry.
cptmark recorded a Weight Entry at 227.7 lb.