cmpainter's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
169.8 lb Lost so far: 105.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:
905 kcal Fat: 32.30g | Prot: 79.50g | Carb: 75.00g.   Breakfast: Zuppa Toscana, Catalina Dressing. Lunch: Ground Beef. Dinner: Strawberries with Sugar, Sugar. Snacks/Other: UNJury Protein Powder, UNJury Protein Powder. more...
2175 kcal Activities & Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cmpainter's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmpainter's weight history


cmpainter's Recent Activity

cmpainter's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tweetledee supported Della Wang's Journal Entry.
aherndon83 recorded a Journal Entry.
rosio19 commented on their Journal Entry.
Linda Fraley recorded a Weight Entry at 155.0 lb.
denaturner4 recorded a Weight Entry at 154.1 lb.
buffy salvadore supported 8Patty's Journal Entry.
adefwebserver commented on MillaLite's Journal Entry.
eathomas recorded a Journal Entry and a Weight Entry at 140.0 lb.