cmpainter's Journal, 25 April 2013

169.8 lb Lost so far: 105.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

---

905 kcal

Fat: 32.30g | Prot: 79.50g | Carb: 75.00g.   Breakfast: Catalina Dressing, Zuppa Toscana. Lunch: Ground Beef. Dinner: Sugar, Strawberries with Sugar. Snacks/Other: UNJury Protein Powder, UNJury Protein Powder. more...

2175 kcal

Activities & Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...