cmpainter's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
169.8 lb Lost so far: 105.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:
905 kcal Fat: 32.30g | Prot: 79.50g | Carb: 75.00g.   Breakfast: Zuppa Toscana, Catalina Dressing. Lunch: Ground Beef. Dinner: Sugar, Strawberries with Sugar. Snacks/Other: UNJury Protein Powder, UNJury Protein Powder. more...
2175 kcal Activities & Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cmpainter's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmpainter's own diet



cmpainter's weight history


cmpainter's Recent Activity

cmpainter's Own Activity

No recent activity.

cmpainter's Buddies

No recent activity.

Other Member Diet Recent Activity

MilicaT recorded a Weigh In at 147.9 lb.
Daninwall recorded a Weigh In at 170.8 lb.
Emilyna4 recorded a Weigh In at 167.2 lb.
dkobler recorded a Weigh In at 304.4 lb.
Vovilla recorded a Weigh In at 173.9 lb.
AdamJ1971 updated their Food Diary.
velryba recorded a Weigh In at 123.5 lb.
cbabejones recorded a Weigh In at 359.2 lb.