cmpainter's Journal, 02 May 2013

171.0 lb Lost so far: 104.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1041 kcal

Fat: 46.05g | Prot: 69.83g | Carb: 88.88g.   Breakfast: Fried or Battered Breaded Floured Shrimp, Sweet Honey Catalina Salad Dressing, Zuppa Toscana. Lunch: French Fries (Small), Battered Shrimp. Snacks/Other: UNJury Protein Powder. more...

2191 kcal

Activities & Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...