Rowanfair's Journal, 24 April 2013

Hmm, I did weigh yesterday, I guess I just ran out without writing a journal entry (I had an early appt). I think it was 178.2 and today is 178.4. If I was in maintenance these last few months would be great, but with almost 30 lbs to go... not so much. It has been two weeks since my last weigh in. *sigh* I suppose I should admit I've gained a pound. Should I do the daily weigh-ins so my weight history will show all the ups and downs? Maybe.

Diet Calendar Entry for 24 April 2013:
1270 kcal Fat: 93.99g | Prot: 83.69g | Carb: 17.27g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Amablu Gorgonzola Cheese, Mushrooms, Spinach, Egg. Lunch: Cauliflower Shepherds Pie. Dinner: Tillamook Sharp Cheddar Cheese, Mission Carb Balance Small Fajita Tortillas, Fork in the Road uncured black forest ham. Snacks/Other: Cream (Half & Half). more...

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