gv2999's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
201.0 lb Lost so far: 12.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 April 2013:
1248 kcal Fat: 45.43g | Prot: 45.42g | Carb: 173.49g.   Breakfast: Dried Plums, Oat Bran Bread , Coffee, Coconut Oil. Lunch: Grilled Chicken Snack Wrap with Ranch. Dinner: Rice Chex, 2% Fat Milk, Roasted Potato. Snacks/Other: Natural String Cheese Part Skim, Frosted Mini-Wheats, Pears . more...
3274 kcal Activities & Exercise: Golf (walking) - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   gaining 1.4 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported VeggieJunkie's Journal Entry.
real_gone_girl commented on Brandy277's Journal Entry.
Jonathan Walsh commented on HCB's Journal Entry.
Jodiah recorded a Weigh In at 277.0 lb.
ldziedzic_afs1 recorded a Weigh In at 211.5 lb.
DairyKing updated their Food Diary.
Topazz recorded a Weigh In at 274.8 lb.
BuffyBear commented on wholefoodnut's Journal Entry.