gv2999's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
199.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2013:
1594 kcal Fat: 57.97g | Prot: 67.31g | Carb: 210.00g.   Breakfast: Coconut Oil, Coffee, Light Original Soymilk, Oat Bran Bread , Dried Plums. Lunch: Simple Favorites Chicken Enchilada Suiza. Dinner: Shepard's Pie. Snacks/Other: Frosted Mini-Wheats, Natural String Cheese Part Skim, Cosmos Baked Sweetly Salted, Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle). more...
3241 kcal Activities & Exercise: Golf (walking) - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 1.0 lb a week

   Support   


Other Related Links

Members



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported rlknibbs's Weigh In.
kathleenscanlan commented on LadyinDenim's Journal Entry.
Tuti1949 recorded a Weigh In at 142.5 lb.
PoulC updated their Food Diary.
Guadalupelopez92 recorded a Weigh In at 164.8 lb.
debrafrederick updated their Food Diary.
ZakChange updated their Exercise Diary.
iwannaloose1 recorded a Weigh In at 209.0 lb.