gv2999's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
199.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2013:
1594 kcal Fat: 57.97g | Prot: 67.31g | Carb: 210.00g.   Breakfast: Coconut Oil, Coffee, Light Original Soymilk, Oat Bran Bread , Dried Plums. Lunch: Simple Favorites Chicken Enchilada Suiza. Dinner: Shepard's Pie. Snacks/Other: Frosted Mini-Wheats, Natural String Cheese Part Skim, Cosmos Baked Sweetly Salted, Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle). more...
3241 kcal Activities & Exercise: Golf (walking) - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 1.0 lb a week

   Support   


Other Related Links

Members



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

robinmckillip recorded a Weight Entry at 140.0 lb.
greilys87 recorded a Weight Entry at 242.5 lb.
Tuti1949 recorded a Weight Entry at 141.5 lb.
tamygorigoitia recorded a Weight Entry at 145.7 lb.
Danni97 recorded a Weight Entry at 244.4 lb.
Horsham2000 updated their Exercise Diary.
ferrlu supported Hermiones Mom's Journal Entry.
suehendricks recorded a Weight Entry at 138.4 lb.