Weigh In record (no journal entry) for 24 April 2013
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232.4 lb
Lost so far: 9.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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205 kcal
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Fat: 2.39g | Prot: 5.29g | Carb: 44.95g.
Breakfast: Sugar Free Maple & Brown Sugar Instant Oatmeal. Snacks/Other: Bananas. more...
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losing 11.2 lb a week
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