Weigh In record (no journal entry) for 24 April 2013
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207.0 lb
Lost so far: 13.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1036 kcal
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Fat: 60.81g | Prot: 39.57g | Carb: 82.14g.
Breakfast: Schokoladenstreusel, Früchtetee, Runder Zwieback Vollkorn, Halbfett-Magarine, Milch 1,5% Fett, Kaffee (Gemahlen). Lunch: Original Nürnberger Rostbratwürstchen, Gemüse-Reis Pyramiden. more...
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gaining 1.5 lb a week
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