Gutemine's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
206.8 lb Lost so far: 13.7 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
1256 kcal Fat: 36.18g | Prot: 54.94g | Carb: 176.80g.   Breakfast: Milch 1,5% Fett, Früchtetee, Runder Zwieback Vollkorn, Schokoladenstreusel, Halbfett-Magarine, Kaffee (Gemahlen). Lunch: Vom Winde Verweht, Penne mit Hähnchenbrust in Käserahmsauce. Snacks/Other: Erdbeerkuchen. more...
on diet Gutemine's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gutemine's own diet



Gutemine's weight history


Gutemine's Recent Activity

Gutemine's Own Activity

Gutemine recorded a Weigh In at 211.2 lb.
Gutemine recorded a Weigh In at 210.8 lb.
Gutemine recorded a Weigh In at 212.1 lb.
Gutemine recorded a Weigh In at 212.1 lb.

Gutemine's Buddies

No recent activity.

Other Member Diet Recent Activity

nimaf1416 recorded a Weigh In at 242.5 lb.
newdowilli updated their Food Diary.
bill sisolak recorded a Weigh In at 320.6 lb.
Qball57 recorded a Weigh In at 176.8 lb.
cybersis recorded a Weigh In at 122.0 lb.
Matthew.Tang recorded a Weigh In at 125.0 lb.
The Mez supported Kateneylon's Weigh In.
sharon31 recorded a Weigh In at 183.6 lb.