Gutemine's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
206.8 lb Lost so far: 13.7 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
1256 kcal Fat: 36.18g | Prot: 54.94g | Carb: 176.80g.   Breakfast: Schokoladenstreusel, Runder Zwieback Vollkorn, Kaffee (Gemahlen), Halbfett-Magarine, Früchtetee, Milch 1,5% Fett. Lunch: Penne mit Hähnchenbrust in Käserahmsauce, Vom Winde Verweht. Snacks/Other: Erdbeerkuchen. more...
on diet Gutemine's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gutemine's own diet



Gutemine's weight history


Gutemine's Recent Activity

Gutemine's Own Activity

Gutemine recorded a Weigh In at 209.0 lb.

Gutemine's Buddies

No recent activity.

Other Member Diet Recent Activity

MariaJMG updated their Food Diary.
franar recorded a Journal Entry and a Weigh In at 207.2 lb.
vivjane recorded a Journal Entry and a Weigh In at 175.0 lb.
maxxxoo recorded a Weigh In at 197.8 lb.
eryshafhd recorded a Journal Entry.
88elizabethcady88 updated their Food Diary.
GiGiGalore 15 recorded a Weigh In at 248.0 lb.
daynok recorded a Weigh In at 266.2 lb.