tgaddis's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
171.0 lb Lost so far: 10.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
1293 kcal Fat: 85.57g | Prot: 68.59g | Carb: 37.67g.   Breakfast: Heavy Cream, Baileys Original Irish Cream, Splenda Granulated Splenda, Coffee. Lunch: Cream Cheese, Green Hot Chili Peppers, Deli Sliced Ham, Egg. Dinner: Beef Brisket (Lean Only Eaten), Barefoot Cabernet Sauvignon. Snacks/Other: Wyler's Beef Bouillon Cube, American Cheese, Splenda No Calorie Sweetener Packets, Atkins Advantage Cookies N' Creme Bar, Russell Stover Sugar Free Pecan Delights. more...
on diet Atkins  

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tgaddis's Own Activity

tgaddis recorded a Weigh In at 158.4 lb.
tgaddis updated their Food Diary.
tgaddis recorded a Weigh In at 158.8 lb.
tgaddis updated their Food Diary.

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ReneefromLA recorded a Weigh In at 211.0 lb.
tholloway recorded a Weigh In at 161.0 lb.
kbaer01 recorded a Weigh In at 250.0 lb.
Dzewski recorded a Weigh In at 265.5 lb.
CarrieCarrott recorded a Weigh In at 138.0 lb.
raitchison updated their Food Diary.
tgaddis recorded a Weigh In at 158.4 lb.
monokurobooboo recorded a Weigh In at 165.6 lb.