mkscus's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
201.6 lb Lost so far: 42.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.
on diet Ideal Protein   

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mkscus recorded a Weigh In at 235.0 lb.

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track coach updated their Exercise Diary.
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