mkscus's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
201.6 lb Lost so far: 42.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.
on diet Ideal Protein   

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mkscus's Own Activity

mkscus recorded a Weigh In at 223.8 lb.
mkscus recorded a Weigh In at 221.8 lb.
mkscus recorded a Weigh In at 222.8 lb.
mkscus recorded a Weigh In at 224.8 lb.

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Other Member Diet Recent Activity

allie8970 recorded a Journal Entry.
Roses729 supported IWTL's Journal Entry.
silvertone recorded a Weigh In at 209.7 lb.
GrandmaIdaho updated their Exercise Diary.
kimmyd2007 recorded a Weigh In at 249.0 lb.
NikkiJP recorded a Journal Entry and a Weigh In at 145.5 lb.
Judwetz recorded a Weigh In at 199.6 lb.
LucyRae recorded a Journal Entry and a Weigh In at 355.0 lb.