mkscus's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
201.6 lb Lost so far: 42.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.
on diet Ideal Protein   

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Josh Coker recorded a Weigh In at 217.0 lb.
numero1mama recorded a Weigh In at 144.6 lb.
jdc654 recorded a Journal Entry and a Weigh In at 174.8 lb.
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eddieb96 recorded a Weigh In at 200.3 lb.
meohmy125 supported Horseshu1's Journal Entry.
Geminis1950 recorded a Weigh In at 186.0 lb.
TonyFar started a new challenge topic - Keep focused everybody !.