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15 March 2014

Weigh-in: 222.0 lb lost so far: 22.0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 4.4 lb a week

08 March 2014

Weigh-in: 226.4 lb lost so far: 17.6 lb still to go: 36.4 lb Diet followed poorly
   add comment on diet Ideal Protein    gaining 0.7 lb a week

05 October 2013

Weigh-in: 210.0 lb lost so far: 34.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 0.5 lb a week

07 September 2013

Weigh-in: 212.0 lb lost so far: 32.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 0.6 lb a week

31 August 2013

Weigh-in: 212.6 lb lost so far: 31.4 lb still to go: 22.6 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 4.4 lb a week

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mkscus's weight history


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mkscus recorded a Weigh In at 222.0 lb.
mkscus recorded a Weigh In at 226.4 lb.

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daviduk recorded a Weigh In at 196.9 lb.
IRock21 recorded a Weigh In at 156.5 lb.
berneliah recorded a Weigh In at 185.6 lb.
Mrwright1776 recorded a Weigh In at 206.0 lb.
wbafc recorded a Weigh In at 176.0 lb.
Shaddy_architect updated their Exercise Diary.
Miranmao recorded a Weigh In at 150.4 lb.
lisad60 recorded a Weigh In at 118.7 lb.