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30 June 2014

Weigh-in: 223.8 lb lost so far: 20.2 lb still to go: 33.8 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 1.8 lb a week

22 June 2014

Weigh-in: 221.8 lb lost so far: 22.2 lb still to go: 31.8 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 2.4 lb a week

20 June 2014

Weigh-in: 222.8 lb lost so far: 21.2 lb still to go: 32.8 lb Diet followed reasonably well
   add comment on diet Ideal Protein   

18 June 2014

Weigh-in: 224.8 lb lost so far: 19.2 lb still to go: 34.8 lb Diet followed reasonably well
   add comment on diet Ideal Protein   

16 June 2014

Weigh-in: 225.6 lb lost so far: 18.4 lb still to go: 35.6 lb Diet followed reasonably well
   add comment on diet Ideal Protein   

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mkscus's weight history


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mkscus's Own Activity

mkscus recorded a Weigh In at 223.8 lb.

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Other Member Diet Recent Activity

andreabellocchio recorded a Weigh In at 194.0 lb.
Rolandman joined group Just Do It!.
rachelthurman commented on sheath71's Weigh In.
locmarsh recorded a Weigh In at 154.3 lb.
Nobar added Fern Brisot's Butternut Squash & Spinach Lasagne recipe to their cook book.
standontop recorded a Weigh In at 208.0 lb.
ahanks1 recorded a Journal Entry and a Weigh In at 132.2 lb.
Meyersie recorded a Weigh In at 255.0 lb.