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03 November 2014

Weigh-in: 232.8 lb lost so far: 11.2 lb still to go: 42.8 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 0.2 lb a week

01 September 2014

Weigh-in: 235.0 lb lost so far: 9.0 lb still to go: 45.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 1.2 lb a week

30 June 2014

Weigh-in: 223.8 lb lost so far: 20.2 lb still to go: 33.8 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 1.8 lb a week

22 June 2014

Weigh-in: 221.8 lb lost so far: 22.2 lb still to go: 31.8 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 3.5 lb a week

20 June 2014

Weigh-in: 222.8 lb lost so far: 21.2 lb still to go: 32.8 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 7.0 lb a week

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