mkscus's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
201.6 lb Lost so far: 42.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.
on diet Ideal Protein    gaining 1.0 lb a week

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mkscus recorded a Weigh In at 235.0 lb.

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