mkscus's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
201.6 lb Lost so far: 42.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.
on diet Ideal Protein    gaining 1.0 lb a week



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mkscus's weight history

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Other Member Diet Recent Activity

Stewart65 updated their Food Diary.
fabioalessandro recorded a Weigh In at 168.2 lb.
Alexander Flores updated their Food Diary.
Steven Lloyd updated their Food Diary.
75kilogram recorded a Weigh In at 194.9 lb.
Punkyfat recorded a Weigh In at 177.0 lb.
PAPPAWER VENTER recorded a Weigh In at 141.1 lb.
mirna974 recorded a Weigh In at 203.3 lb.