mkscus's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
201.6 lb Lost so far: 42.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.
on diet Ideal Protein    gaining 1.0 lb a week

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mkscus recorded a Weigh In at 232.8 lb.

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Other Member Diet Recent Activity

christinaxoxo12 recorded a Weigh In at 143.0 lb.
taylordeblock recorded a Weigh In at 165.0 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 163.0 lb.
danielvb recorded a Weigh In at 271.6 lb.
Khikha2 updated their Exercise Diary.
Slawnyk recorded a Weigh In at 174.0 lb.
purduboilr recorded a Weigh In at 185.2 lb.
Normandyinca updated their Food Diary.