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Ok, so maybe doing my own thing isnt so great. I don't think I ate enough in the first half of the day, so by the time my husband got home I was feeling exhausted and kind of sick. I even had to take a nap. I don't think that I missed recording anything, since I usually record things right away whenever possible. I'll try harder tomorrow, and maybe stick to Medifast! There's a bunch of new "lean" options that I want to try.
Diet Calendar Entry for 27 August 2010:
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799 kcal
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Fat: 35.87g | Prot: 88.51g | Carb: 42.04g.
Breakfast: unsweetened cocoa powder, decaf instant coffee, Complete Protein Diet - Double Rich Chocolate. Lunch: reduced fat feta cheese, butterhead lettuce, grape tomatoes, Annie's Lowfat Gingerly Vinaigrette, Cucumber (Peeled), kirkland green tea with citrus. Dinner: part skim mozzarella, egg beaters, green bell peppers. Snacks/Other: ground flax, Complete Protein Diet - Double Rich Chocolate, unsweetened cocoa powder, cottage cheese, Cocoa Brownies (From Betty Crocker Cooky Cook). more...
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