Weigh In record (no journal entry) for 23 April 2013
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173.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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646 kcal
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Fat: 14.30g | Prot: 36.70g | Carb: 95.73g.
Breakfast: Hash Brown Casserole, Light & Fit Greek - Cherry, Dried Apricots, Bananas . Lunch: Classic Favorites Angel Hair Marinara. more...
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losing 0.4 lb a week
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