almost50nfab's Journal, 23 April 2013

Stuck to the diet one whole day - how sick is that for feeling like a success....hubby is heading to Boston so I should have no issues keeping on track....no beer and pizza runs :)

Diet Calendar Entries for 23 April 2013:
1066 kcal Fat: 63.31g | Prot: 98.72g | Carb: 39.33g.   Breakfast: Cheddar Cheese, Egg, Carbquik Biscuits, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Cheddar Cheese, Gedney Zinger Dills, Julian Bakery Carb Zero Bread, Gulden's Spicy Brown Mustard, Giant Eagle Deli Shaved Roast Beef. Dinner: Green Giant French Style Green Beans, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), French's Worcestershire Sauce. Snacks/Other: Kroger Pork Rinds, Green Olives. more...
2115 kcal Activities & Exercise: Pilates - 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



almost50nfab's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.